Sometimes you haven’t gotten enough sleep. Sometimes you wake up totally unwilling to get out of bed. Sometimes you’re just not regular. Sometimes your appetite is out of whack. Sometimes you can’t concentrate. Sometimes you just need a little extra motivation. And sometimes you’re single on Valentine’s Day… again. Whatever the reason for your anxiety or stress, it’s real and it’s palpable. YouTube is such an amazing resource to help you get your groove back. Here are six of my all time favorite wellness vloggers on YouTube! Check them out and don’t forget to hit subscribe!
Sweet Potato Soul
Totally informative videos give you insight into what actually makes up a healthy vegan diet. We’re talking real food here, not mock meat and vegan Pringles (yeah. those exist).
Adriene Mishler
Adriene brings us fun yoga routines that focus more on self awareness and intention than contortion. Beginners will really appreciate her style of instruction.
Mama Tanya’s Kitchen
I absolutely love Mama Tanya! Her cooking show is hilarious and super fun. She’s sooooo New York and her recipes are healthy and nutritious. Just keep in mind that she’s not strictly vegetarian.
Madeleine Shaw
This channel has everything! Meditation, yoga, meal planning, beauty DIYs, plus her accent is super cute.
Holistic Habits
Sarah might seem a little out there, but her positive energy is so infectious you’ll just love her.
Naptural85
This is THE channel to subscribe to for homemade hair products. Step by step tutorials that will have your hair shiny and healthy without all of the harsh chemicals.
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