The following simple diagrams are a great resource to anyone looking for a healthier diet. With tips ranging from the grocery store to your kitchen table, these infographics provide you with the visual reference that you’ll need to make healthier choices at home.
[…] needs. I tend to over think things and then revert back to unhealthy habits. Recently I shared some infographics that have changed the way I plan meals. I particularly love ‘the Chipotle Method.’ […]
[…] http://arsenicandoldplace.com/2016/02/15/14-infographics-to-help-you-plan-healthier-meals/ […]
[…] needs. I tend to over think things and then revert back to unhealthy habits. Recently I shared some infographics that have changed the way I plan meals. I particularly love ‘the Chipotle Method.’ […]