This is a pretty awesome infographic to get you started on weekly meal prepping. I’ve used some of these tips, so I thought it might be helpful to some of you. Remember, there is no cookie-cutter health plan that will suit all of our unique needs, but we gotta start somewhere. Saving time, saving money, and eating healthy! Let’s do this!
Check out these weekly meal prep strategies, used by Precision Nutrition’s most successful clients. And learn how they can help you save time on preparing healthy food too.
Source: Weekly meal prep: Mastered. [Infographic] Here’s how to have healthy food ready when you need it.
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