Rejuvenating Grape Face Mask

Consider the humble grape. At this point, this little fruit – or cluster of fruits – may feel a bit… played out. After all, grapes have a habit of showing up all over the place: as raisins, jelly, jam, good puns, wine. Like apples, grapes are one of those produce items we’ve grown so used to, our eyes often skim right over them at the market, opting instead for something more exotic. But before you pass over that purple or light green cluster yet again, take another look. The simple grapes sitting before you come from a long and complicated history, with their first domestication dating as far back as 8,000 years ago. What’s more, they could be the key to gorgeous, youthful looking skin. Intrigued? Read on.

What are grapes?

Thought to have been originally cultivated in the Middle East over 8,000 years ago, grapes are botanically a berry and have been used as food and to make wine for nearly equal amounts of time. The yeast that occurs naturally on the skin of the grapes is what causes the fruit to turn alcoholic, which eventually led to the discovery of turning grapes to wine. Now, the majority of grapes worldwide are destined to be made into wine, though a small percentage is reserved for those of us who still like to eat them straight from the vine.

What are the benefits of grapes?

We’ve all heard of the heart-healthy benefits of red wine, but did you know the same benefits could be reaped by simply eating dark red grapes? Packed with antioxidant-rich polyphenols like resveratrol, grapes — specifically the skin of dark red and purple grapes — could benefit heart and skin health. The flavonoid quercetin present in the skin of dark red grapes has been found to potentially reduce LDL cholesterol and grape’s high polyphenol content has been shown to possibly reduce the risk of cardiovascular disease. The resveratrol found in grapes could also boost brain power, helping to increase blood flow to the brain and neutralize free radicals. Grapes are also a rich source of skin-friendly alpha hydroxy acids, which boost cellular turnover and help heal damage caused by the sun, while collagen-promoting anthocyanins found in the skin of grapes could reduce the appearance of wrinkles. Takeaway: Don’t peel your grapes. One more takeaway? Rich in insoluble fiber, grapes could aid in digestion and tonify the digestive tract, helping your digestion work more efficiently.

 

 

Not only can you enjoy the magnificent cleansing properties of grapes internally, you can also whip up an amazing face mask to have your skin Autumn ready in no time! If you’ve been following me, you know that I’ve already used wine to make an incredibly, restorative face mask. This recipe uses fresh grapes instead and dare I say, I love this one even more than my red wine mask. Check it out!

Rejuvenating Grape Face Mask

Ingredients

  • Small handful dark purple grapes
  • 1 egg white
  • 1 tsp oat flour or oatmeal
  • Optional: A few drops of grapeseed oil

Directions

Place all ingredients in a blender and blend on high until smooth. Use your fingers or a clean mask brush to apply to face, avoiding the eye area. Let sit for 10-15 minutes. Rinse with cool water and follow up with your favorite oil or moisturizer.

via Wellness Encyclopedia: Benefits of Grapes + Renewing Grape Face Mask

The Virtual Makeup App That Also Tracks How Well Your Skin Care Routine is Working

We all want instant results when trying out that new skin care routine that promises smooth, radiant skin. We stare at our face in the morning to see if that Siegfried and Roy magic routine has erased any blemishes. But actually… you had that second beer at happy hour to wash down the greasy fries you picked up on your way there, you were up half the night with a sick kid, you fell asleep with your makeup on, and so it goes. You wake up to the real life disappointment of realizing there is no instant gratification when it comes to skin care. Nope. Only Snapchat filters.

What if there was a photo app that had those fun Snapchatty filters, but also had a feature that actually allowed you to do something productive like track the progress of your skin care routine? Think Snapchat meets skin analysis diary. Whoot! Whoot! It totally exists. It’s called YouCam Makeup- Selfie Camera & Magic Makeover. Selfies are totally entertaining, amiright? Full disclosure: when we were kids, my siblings and I would laugh hysterically for hours making faces into those reflective glass Christmas decorations. Don’t judge us. Good times. Anyway, this app turns your selfie into a canvas. You can play with different eye colors, make up, and even hairstyles. But the real kick is that you can take no-filter selfies and add them to the Skin Diary feature! This is an invaluable tool for the diy beauty obsessed like me! Check out the app features below.

Free Download Available: AppStore or GooglePlay

Key Features

Skincare Diary helps you to keep track of your skin needs and improvements in your skin health over time.

Try Makeup in Real-Time with the live Makeup Cam and buy the products you love now. Get an instant makeover with hundreds of makeup & beauty looks that you can apply in real life just like a magic mirror.

YouCam Makeup Selfie Camera Features:
◇ Selfie editor complete with lipstick, contour, eye makeup & blush that you can shop for

Makeup Videos – Live Streaming Makeup Experts
◇ Live streaming makeup tutorials to feed your makeup addiction
◇ Live chat with beauty tutorial streamers for makeup tips & hot trends from our live stream

Daily Horoscopes
◇ Daily horoscope readings and lucky beauty tips, 7 days a week
◇ Astrology advice from real fashion and beauty astrologers

Beauty Circle Social Community – Your Daily Beauty Guide
◇ Makeup, fashion & style talk keeps you up to date with latest trends. Find inspiration, try then buy!
◇ Share to Snapchat, Instagram, Facebook and your favorite social networks

Makeovers in Real-Time: Try Makeup, Auto Beautify Before Taking a Photo & Shop Your Favorite makeup
◇ Record a Makeover Mashup Video, try on a series of makeup looks automatically & record them in a short video**
◇ Get style ready for social media like Instagram & Snapchat with real-time effects and previews
**Available for Android 5.0 devices with 1GB or more

Flawless Skin & Face Editor – Always a Glamorous Look
◇ Flawless skin is yours with adjustable skin tones and effortless tans
◇ Face editor includes skin smoother and skin toner for flawless skin or add freckles for a totally on fleek look!
◇ Add blush & contour, remove shine for a pristine, natural look
◇ Change eye color and overlay makeup to style your look up or down for any occasion

Hairstyle & Hair Color Changer – Salon Styles in Dozens of Shades
◇ Try on a hairstyle over any face with super-accurate facial detection
◇ Dye your own hair – color hair any way you want!
◇ Hairstyle choices and haircuts range from long hair, short hairstyles, curly hair or straight

Eye-catching Makeovers – Create Unique Eye Styles
◇ Make your eye color shine with smart tools that conceal under eye circles and remove red eyes
◇ Mascara tool instantly adds volume & length to lashes

Eyebrow Editor – Find the Best Eyebrow Style for Your Face
◇ Powerful eyebrow editor lets you color or trim existing brows for a subtle change that will soften your facial features. Get the perfect brow just like microblading!
◇ Our eyebrow editor can replace your brows with dozens of colors & shapes

Lip Enhancements & Gleaming Teeth – A Natural, Confident Smile Every Time
◇ Lipstick and lip gloss! Choose classic matte color or shine colors depending on your mood
◇ Whiten your teeth instantly with teeth whitener

Source: GooglePlayStore

2- Ingredient Purifying Rice Flour Face Mask + Honey Chamomile Rice Flour Scrub

I’m gonna jump right into this one. No need for me to go through all the amazing benefits of homemade beauty recipes. Just like there’s no need for me to tell you about the importance of exfoliation and moisturizing. I mean, if you’re here and you’re reading this, you’re probably already an expert in natural skin care.

Well, if you don’t mind me bragging, I fancy myself quite the natural skin care guru myself. I try not to get too excited about some of the fads that sweep across Pinterest boards, because you know, not all pins are created equal. I do get excited when I see something that I’ve been using for a long time get that good ol’ Pinterest pin of approval. So when I saw a few pins praising the skin healing properties of rice flour, I was pretty stoked.

You guys! Rice flour is my go-to for a quick, skin brightening treatment. Seriously. Imagine a face mask that could not only gently exfoliate, but could also moisturize, combat discoloration left behind by breakouts, and target fine lines, leaving your skin an amazingly bright, youthful blank canvas. That’s the dream, right? As it turns out, rice flour makes this dream a reality. So without further ado, here are a couple of easy rice flour beauty treatments that you can try out on your next spa day at home!

2-Ingredient Purifying Rice Flour Face Mask

Ingredients

  • 1/4c rice flour
  • 1/4c water

Directions

  • just mix together your rice flour and water until you have a smooth paste
  • spread the mixture over your face in a thin layer
  • leave it on for about 15 minutes, or until it feels noticeably dry
  • rinse off with warm water and a soft washcloth using circular motions

Honey Chamomile Rice Flour Scrub

Image: HelloGlow

ingredients

  • 1 tbsp raw honey
  • 1 tbsp plain yogurt
  • 1 tsp dried chamomile
  • 1/4c rice flour
  • 3-5 drops tea tree essential oil (optional)
  • 1-2  tbsp water

Directions

  • combine all ingredients and mix until you have a paste
  • apply to skin and spread it around in circular motions to gently scrub away dead skin
  • rinse off with warm water

4 Miraculous Overnight Face Masks + A New Super Indulgent Beauty Secret

Lazy girl beauty tips are really the best beauty tips. I love homemade beauty recipes, but truth be told I love-love the homemade recipes that use just 2 ingredients. No muss, no fuss. Who doesn’t crave a simple, effortless beauty routine that literally works miracles while you sleep. Nature has provided us with all we need to make that a reality. These 2-ingredient masks will have you waking up to a brand new you! Beauty sleep, y’all!!!

Lemon + Almond Oil Astringent

If dark circles are your issue this lemon + almond oil astringent is gonna be your new best friend. Just mix a few drops of lemon juice with a little bit of almond oil. Apply this mixture underneath your eyes before you go to bed and wake up to a visible difference.

Tomato + Honey

Vitamins and minerals galore! Tomatoes are the star of the show in this face mask. If you’ve struggled with large pores or acne or if you just want to rescue a dull complexion, you should give this a go. Chop up a slice of tomato and mash it up with a little bit of honey to form a paste. Apply this to your face before bed and wash it off in the morning. You may want to lay a towel over your pillow to prevent your bed linens from getting stained.

 

Oats + Honey

To give dry skin the boot, try this mask. This one is one of my all time favorites! It’s perfect for all skin types and is a go to combo for sensitive skin. Mix equal parts oats and honey into a thick paste. Apply evenly to your face before bed, massaging in circular motions. Wash it off in the morning to reveal skin that is soft and dewy to the touch! Again, you may want to lay a towel over your bed linens.

Coconut Oil + Tea Tree Oil

These oils combined are the holy grail of antiseptic blemish control! If your skin can tolerate coconut oil as a moisturizer (steer clear if you’re prone to acne and clogged pores), try mixing in a few drops of tea tree oil into a spoonful of coconut oil forming a semi-clear serum. Apply this all over your face and neck before bed and rinse off in the morning.

Super Indulgent Beauty Secret

Now for the part where we all start living the dream: how about your new beauty secret is eating chocolate!!! Thanks to the geniuses over at Sakara Life (yep, the same Sakara Life that does organic meal delivery) we can now nom nom on delicious dark chocolate on our way to beautiful skin. Beautiful skin from the outside in!

As Sakara Life co-founders Danielle Dubois and Whitney Tingle explain, “You can moisturize the top layer of skin with creams and serums, but the phytoceramides in Beauty Chocolates replenish the cell barrier and stimulate collagen from within, helping to seal in moisture, plump and smooth wrinkles, and boost your glow!” All that goodness is packaged in a delightful little chocolate that you can enjoy as a midnight snack. Best part is these babies are clinically proven to give you results in two weeks. Snack on chocolate for two weeks. Seriously?! Yes, please! My advice: whip up one of these simple overnight masks, pop a chocolate, and slip into the most extraordinary beauty rest of your life.

Your Beauty Diet: The Very Best Skin-Nourishing Foods

You guys!!! I’ve been so busy since I got back from Europe. The new school year is starting, so I’ve been helping my sister set up her classroom down in Philadelphia. I’m always amazed at how much work teachers have to do and how many classroom resources they have to pay for themselves. Shout out to all the educators out there! Side bar: if you want to donate to her classroom, please don’t hesitate! You can donate here and if you’d like to know a little more about her classroom check out this link.

Anyway, I’m just getting back into the swing of things since the trip. I came down with a horrible cold as soon as I got back, and that really took the wind out of my sails. If you’ve been following for a while you know that I rarely, and I do mean rarely, get sick. I’m totally married to taking preventative measures against cold and flu season, and on the rare occasion that I do get sick, I’m all about those quick, natural remedies. All this travel had my immune system in a tailspin though, and what’s worse is that all that sick and tired started to surface on my skin. You know that weary-eyed, dull look you get when you’re sick? Well let’s just say that cold added about 20 years to my Gesicht. Not cool.

Beauty is only skin deep, right? Meh. Not always. The foods we eat definitely impact our beauty from the inside out. We are what we eat for real! So when trying to bring your sexy back, diet is a key component. Here is a list of the best beauty foods to incorporate into your lifestyle.

THE BEST BEAUTY FOODS

  1. Lacto-fermented foods are excellent for improving digestion as they are predigested by bacteria so nutrients are more available for the body to use. The process also creates natural probiotics, key for good gut health. Studies also show that lack of certain acids such as hydrochloric acid in the gut contributes to skin problems from rosacea to acne.Lactic acid bacteria can help increase these acids. Other important beauty foods to eat are prebiotic foods such as Jerusalem artichoke, bananas, green veggies, asparagus, onions and garlic that feed the good bacteria in your gut. Foods rich in digestive enzymes such as papaya and pineapple can also help nourish gut and skin health.
  2. Anti-inflammatory foods. Inflammation contributes to a host of skin problems including dryness, pimples and loss of skin tone, as it breaks down essential collagen. Anti-inflammatory foods include lacto-fermented foods and those rich in antioxidants and omega-3s. Grain-fed meats contain inflammatory fats whereas grass-fed meats are rich in CLA (conjugated linoleic acid) and omega -3s. For beauty and health, avoid highly processed foods, sugar, alcohol, pasteurized dairy and gluten that can all contribute to inflammation.
  3. Alkalising foods. Many naturopaths believe that too much acid in the body may lead to skin and health issues from arthritis to eczema. The modern diet is full of acidic foods such as red meat, alcohol, refined grains and sugar. To see and feel the benefits, reduce these and eat lots of alkalising foods: lemons, green leafy veg, fruit, herbs, spices, herbal teas.
  4. Antioxidant-rich foods have anti-inflammatory properties and help protect the skin from free radical damage that ages it prematurely. Free radicals are unstable molecules that naturally roam our bodies looking to partner up with healthy cells, which they then damage. Antioxidant-rich foods include fruits, veggies, spices, green tea and legumes. While oxidation is a normal part of our body’s processes, it is exacerbated by exposure to toxins and pollution, eating processed foods, stress, cigarettes and alcohol so try to cut down on these for your health, and your complexion.
  5. Vitamin C-rich foods. Vitamin C helps support collagen production and boost the skin’s immunity. Lemons, camu camu (a cherry-like fruit), acerola cherry, green leafy veggies, berries, papaya, kiwi fruit, broccoli and cabbage should all be on your shopping list if you want a beautiful complexion.
  6. Vitamin A. Beta-carotene or pro-vitamin A helps rejuvenate the skin and promotes cell turnover, improving dry flaky skin. Carrots, sweet potato, leafy greens and seaweeds are rich in vitamin A. Cod liver oil is another great source and also contains skin-loving vitamin D.
  7. Spark up your skin. Minerals are key catalysts for many biochemical reactions, helping to make enzymes, antioxidants and hormones. They are essential for skin’s hydration, resilience and overall texture and health. Oats, buckwheat and chickpeas contain silica, for example, which can help to promote skin elasticity. Zinc in pepitas is another anti-inflammatory helpful in repairing and building the skin, particularly if you are prone to acne or oily skin. Soak grains, seeds and legumes to reduce anti-nutrients, aid their digestibility and unleash their goodness.
  8. Support the liver. Foods that support the liver are very important to wellness and beauty because this organ is involved in every metabolic process. Max sulphur-rich foods, including those from the brassica family – cabbage, broccoli, kale – in your diet and enjoy nourishing, slow-cooked bone broths.
  9. Eat liver-supporting herbs such as milk thistle, rosemary, fennel, dandelion and burdock root.
  10. Eat fat. Eat essential fatty acids. The ideal ratio is 1:1 – 5:1 of omega-6 to omega-3 fatty acids, but in the Western world it looks more like 20:1 – 50:1. While omega-6s are essential, their dominance causes inflammation in the body, so avoid processed packaged foods and refined vegetable, seed and nut oils.Eat fresh seeds and nuts for omega-6s and dose up on omega-3s by eating fresh fish (especially cold-water fish), flaxseeds and chia seeds. Be sure to eat freshly ground flaxseeds and chia seeds as they oxidise very easily. Krill oil is also a great omega-3-rich supplement. Other skin-boosting unsaturated fats are olive oil – avoid heating it as it oxidises – and the fats in avocado.Cook with saturated fats such as red palm oil and coconut oil: these are stable and rich in medium-chain fatty acids, which are great for digestion, brain and skin health.
  11. Eat protein. Insufficient protein in the diet can lead to sallow-looking skin and lack of muscle tone. Protein is vital for collagen synthesis, tissue growth and repair. It’s important for balancing blood-sugar levels and it builds muscle, increasing basal metabolic rate or the rate at which you burn fat. Good protein sources are fish, grass-fed meats, fresh nuts and seeds and cultured dairy.

Your body will thank you for introducing all of these cleansing foods into your diet. I’ve been really good about changing the way I think about and choose the foods I eat. The payoff is immediate. More energy, a total relief from abdominal discomfort, and now that I think of it, I’ve also been less stressed out and anxious than I’ve been in years. Cherry on top? A youthful glow to my skin. What more could a lady ask for?!

Source: The Beauty Chef