This Skin Care Ingredient is an Absolute Game Changer

Let’s jump right back in, shall we? It’s been a while since I’ve talked to you guys and I’ve totally missed you. I had an amazing Summer, though, filled with travel adventures and some much needed rest and relaxation. But I could hardly wait to get back to you and share some of the things I’ve discovered over the past couple of months. I’m a year older, a little bit wiser, and so much more focused. So let’s go!

Remember when french clay, white kaolin, and bentonite mud masks were all the rage? Of course you do. I mean there were so many recipes out there that we even had the opportunity to start multi-masking. I still love all of those, but if you haven’t heard of diatomaceous earth yet, let me be the first to blow your mind. This stuff is so safe, gentle, and versatile that it’s used for everything from natural pet care to organic gardening and meal planning. Say Whaaaat?!!

Diatomeceous earth is a naturally occurring, soft sedimentary rock made from the fossilized remains of tiny aquatic organisms called Diatoms. This soft clay is chock full of trace minerals that have some amazing health benefits. Add a bit to your favorite smoothie, make your own toothpaste, or use it to purify your drinking water. This stuff is no joke! Not only is it safe to consume, but you can also use it topically to make what has quickly become my absolute favorite DIY beauty recipe.

Diatomeceous Earth Facial Cleanser

one teaspoon of food grade diatomeceous earth and enough distilled water to make a paste is all you need for this cleansing face wash. You can even add that teaspoon of D.E. to your favorite facial cleanser to add a little gentle exfoliation to your beauty routine.

Diatomeceous Earth Face Mask

In a small glass bowl, add about 2 tbsp of water and 1 tbsp of diatomaceous earth. Add ½ tsp of coconut oil and 3 drops of tea tree essential oil. Mix well and apply the paste on your face and neck, avoiding the eyes. Allow the mask to dry (2-5 minutes). Follow up with your favorite moisturizer.

Just Add Water DIY Face Masks

These pre-made DIY face masks are the perfect no-hassle addition to your spa days at home!

I’ll be the first to admit that DIY beauty treatments can get a little bit complicated. Measuring spoons, glass bowls, and a ton of ingredients…I swear, sometimes my kitchen looks like a meth lab. So I was super excited to stumble upon Juice Generation and BeeCause, two companies that totally take the guess work out of clean beauty recipes. How convenient is it that these face masks come fully mixed and ready to go?!

Juice Generation Beauty Blends Face Masks

Apply a little with a face brush and drink the rest! These beauty blends work from the inside out and the outside in.

  • Papaya Avocado Papaya and lemon naturally slough away dulling dead skin cells for a brighter complexion; while avocado deeply moisturizes.
  • Watermelon Hibiscus Antioxidant-heavy hibiscus acts as an anti-inflammatory to combat stressed skin, while replenishing watermelon and soothing rosewater deliver a radiant complexion. Each sip is floral and slightly sweet.
  • Aloe Greens Your skin will drink in the calming blend of aloe vera, nopal cactus and cucumber, while the combination of pear, spinach, and avocado provides a hit of free radical-fighting antioxidants.

BeeCause Face Masks

These come pre-mixed so you don’t even have to add water!

  • Banana & Oatmeal This smoothing mask hydrates and moisturizes dehydrated skin with nutrient filled bananas. Zinc filled whole oats and oat powder gently removes dirt and oils while effectively reducing inflammation and acne-causing bacteria.
  • Green Tea & Seaweed Made with green clay, seaweed, green tea, and tea tree oil, this absorbing mask helps to remove excess oil and dirt.
  • Honey & Blueberry This ultra conditioning and antioxidant-rich formula is filled with real blueberries and raw honey. The combination of Argan nut oil helps to fully hydrate and nourish the skin, a necessity in preventing aging skin.

Also available at Thrive Market

Spring to Summer Beauty DIYs

These DIY face masks are perfect for transitioning your skin from Spring to Summer!

Blackhead Buster

ingredients

  • 1/2 fresh lemon
  • 3-4 drops of raw honey

directions

  • mix the juice from half a lemon with 3-4 drops of raw honey
  • apply the mixture to your face
  • leave the mask on for about 5 minutes and rinse off with cold water

Brown Sugar Coconut Body Scrub

ingredients

  • 1 tbsp raw honey
  • 2 tbsp coconut oil
  • 1 cup brown sugar
  • 1⁄2 cup sea salt
  • 2 tbsp fresh lemon juice, plus
  • 1 tbsp of your favorite essential oil

directions

  • Combine ingredients in a bowl until it forms a paste
  • Apply to moist skin in a circular motion using your fingertips to help get rid of dead skin cells
  • Rinse off with warm water

Honey & Oat Facial

ingredients

  • 2 tbsp natural yogurt
  • 1 tbsp raw honey
  • 2 tbsp dry oatmeal
  • 1 tbsp ground almonds
  • squeeze of lemon

Directions

  • Combine all ingredients in a bowl to form the exfoliating facial scrub
  • Massage gently onto face, and rinse with warm water

Balancing Avocado Face Mask

ingredients

  • 3 tbsp green clay powder
  • 1 small avocado, mashed
  • 1⁄2 small cucumber, finely grated
  • 1 tsp fresh lemon juice

Directions

  • Combine ingredients in a small bowl
  • Cover and chill for at least 30 minutes
  • With clean, dry skin, apply a thick layer to your face and neck, avoiding the eye and lip areas
  • Leave for 10-15 minutes, and wipe skin clean with a damp cloth

Exfoliating Breakfast Mask

ingredients

  • 1 tbsp raw honey
  • 1⁄4 banana, mashed
  • 1 tbsp Greek yogurt

Directions

  • Combine ingredients in a bowl, and apply to face for 15-20 minutes
  • Rinse off with cool water, and pat dry face

Source: Coveteur

2 DIY Hair Mist Recipes to Rescue Your Winter Worn Tresses

With hat season quickly coming to an end, I’ve had to scramble to find a way to keep my hair smelling fresh and looking moisturized without having to actually put in the effort. I ditched commercial shampoos a long time ago, and my hair has never been healthier, but if I’m being totally honest, I kinda miss the intense (yet seriously toxic) fragrance that goes along with store bought shampoo. My go to has been this 3 ingredient herbal shampoo recipe, but even with the ease of making my own shampoo, and the hair care routine I follow (washing and deep conditioning once a week), I still wanted to find a mid week pick me up for my hair. Enter hair mist. I don’t even know how I ever lived without this stuff! These homemade recipes feature Aura Cacia Essential oil blends designed specifically for DIY hair care. Each recipe fits perfectly in a travel size mist bottle so they’re perfect for your purse, your gym bag, or your carry on!

Hair Protecting Mist

ingredients

  • 12 drops Aura Cacia Enrich Essential Oil Blend (find it here)
  • 1 tbsp Aura Cacia Organic Argan Skin Care Oil (find it here)
  • 1 oz distilled water

Directions

  • Combine all ingredients in a mist bottle
  • shake until well blended
  • to use, mist hair sparingly

Leave-In Conditioner Mist

Ingredients

  • 11 drops Aura Cacia Elevate Essential Oil Blend (find it here)
  • 2 tbsp aloe vera gel
  • 1/4 tsp Aura Cacia Organic Argan Skin Care Oil (find it here)
  • 5 tsp distilled water

Directions

  • combine all ingredients in a mist bottle
  • cover and shake until well blended
  • to  use, shake bottle and mist hair, then smooth with fingers

De-stress With These Mini Self Massage Techniques + A DIY Warming Massage Oil Recipe

Giving yourself a massage might seems as futile as trying to tickle yourself, but believe me when I say that not only is it possible, sometimes it’s absolutely necessary. You’ll be surprised at how effective these techniques are in reducing stress and promoting your overall sense of wellness. Add the oil blend below and you’re well on your way to a happy ending… I couldn’t resist.

Self Massage Techniques

Neck/Shoulders

Relax your shoulders down away from your ears. Slowly tuck your chin in toward your chest to stretch the back of your neck. Place your fingertips on the back of your neck where your shoulders meet your neck. Apply pressure and hold for a few breaths. Release. Roll your shoulders slowly in a circular motion. Repeat these steps as necessary.

Lower Back

So this one requires a tennis ball. Yeah, I totally had to buy one too. I don’t know anyone who plays tennis and Serena wasn’t answering her phone so yeah. Anyway, place your brand new tennis ball on the floor, or in the space between your back and a wall. Move your body slowly so that the tennis ball massages any tension in your lower back. Avoid rolling the ball along your spine. in applying pressure, try to find a balance that’s right for you so that you don’t further aggravate soreness.

Lower Leg

Using the heels of your palm, knead along both sides of your calf in small circles. Work your way up your calf slowly from the ankle until you reach the knee, flexing and pointing your toes as you go. Again, starting at the ankle, drag the heels of your palms along either side of your calf until you reach the knee. Repeat these steps to alleviate lower leg pain caused by rocking high heels, or yesterday’s spin class.

Feet

You can stick to the tried and true tennis ball rolling treatment, or you can grab some oil and give yourself a proper foot rub. Sit with your ankle resting on the opposite knee. Grasp each toe, one at a time, and rotate them clockwise and counterclockwise, Bend each toe backward and forward, and finally give each toe a gentle pull. After giving each little piggy some attention, use both hands to firmly grasp your foot on either side.  Wiggle your foot back and forth with your hands paying attention to ball of your foot and your arch.

Warming Massage Oil

Ingredients

  • 2 tablespoons sweet almond oil
  • 4 drops orange essential oil
  • 3 drops cedarwood essential oil
  • 2 drops ginger essential oil

Directions

  • Add all ingredients into an amber glass bottle.
  • Give it a little shake to blend the oils.
  • To use, add a few drops to the palm of your hand before practicing any of the massage techniques above.