DIY Probiotic Face Masks for All Skin Types + Vegan Option

Fun fact for the kids: During World War I, British agents of the Secret Service Bureau (later known as MI6) used invisible ink to send top secret messages back and forth. This invisible ink was actually comprised of nothing more than semen. The pioneer of this mode of communication, you might ask? The man’s name was, in fact, Sir Cumming… True story. I don’t really know why I felt the need to preface these DIY beauty recipes with the story of Sir Cumming. There’s too much penis–I mean Freud in discussions of psychoanalysis anyway, so I won’t even bother trying to unpack that. Instead, I’ll just go ahead and share these recipes that use one of my all time favorite green beauty ingredients: kefir.

Kefir is an amazing source of lactic acid, a natural skin alpha hydroxy acid (AHA). Lactic acid gently buffs away dead skin cells and minimizes the appearance of age lines and wrinkles. Kefir also contains up to 35 different strains of live bacteria that help nourish, revitalize, and balance skin. Probiotics, yo! It’s also gentle enough for skin prone to eczema, psoriasi, and acne.

DIY Kefir Face Masks

Cucumber + Kefir

For Normal/ Combination Skin

Grate one small cucumber into a small strainer over a bowl. Gently press the grated cucumber into the strainer, collect the juice, and discard the pulp. Add about 2 tablespoons kefir to the cucumber juice and mix thoroughly. Apply to your face and let sit for about 20 minutes. Gently rinse off and enjoy softer skin.

Egg White + Honey + Kefir

For Oily Skin

In a small bowl, combine the 2 tablespoons kefir, 1 egg white, and 1 tablespoon raw honey. Mix together and apply to your face for 15-20 minutes. Gently rinse off with warm water. The egg white helps tighten pores, while the antibacterial qualities of the honey help heal skin.

Egg Yolk + Olive Oil + Kefir

For Dry Skin

Combine 2 tablespoons kefir, 1 egg yolk, and 1 teaspoon olive oil in a bowl and mix well. Apply to your face and let it sit for 15-20 minutes. Wash off and gently pat dry. The olive oil and egg yolk helps restore your skin’s natural moisture.

***PRO TIP: For those of you that are vegan, or for those of you that just don’t like yogurt (I’m pretty sure Joseph McCarthy has your name on a list somewhere), you can substitute the kefir in these recipes with oat milk. Oat milk is also amazing for sensitive skin and will leave your skin feeling hydrated and smooth.

Try This—No-Knead Turkish Bread With Middle Eastern Zhoug, A Spicy Cilantro Pesto

So I was listening to The Clash’s Combat Rock over the weekend and I suddenly had a craving for Turkish bread. Hear me out, Joe Strummer, the singer of The Clash, was born in Turkey and I started thinking about how punk rock it would be for me to bake bread on a Saturday night. Whatever. It made sense at the time. I’m glad my stream of consciousness leads me down these roads, because yum. This no knead bread recipe is gonna be your favorite, and if you have an extra few minutes you can make some zhoug for dipping. You must try this!

No-Knead Turkish Bread

This bread recipe from Lazy Cat Kitchen is super easy to make and so, so, so delicious! It’s perfect for dipping, but don’t stop there. I’ve even made myself a loaded Mediterranean veggie sandwich using this bread.

Middle Eastern Zhoug

Zhoug is quickly becoming my go-to condiment. From sandwich topper, to dip, to marinade, to omelets, zhoug just makes everything better. This recipe from Feasting at Home is my favorite. You guys, this stuff is spicy, but you can totally adjust it to suit your taste.

Happy Dipping!

My 6 Favorite Wellness YouTube Vloggers

Sometimes you haven’t gotten enough sleep. Sometimes you wake up totally unwilling to get out of bed. Sometimes you’re just not regular. Sometimes your appetite is out of whack. Sometimes you can’t concentrate. Sometimes you just need a little extra motivation. And sometimes you’re single on Valentine’s Day… again. Whatever the reason for your anxiety or stress, it’s real and it’s palpable. YouTube is such an amazing resource to help you get your groove back. Here are six of my all time favorite wellness vloggers on YouTube! Check them out and don’t forget to hit subscribe!

Sweet Potato Soul

Totally informative videos give you insight into what actually makes up a healthy vegan diet. We’re talking real food here, not mock meat and vegan Pringles (yeah. those exist).

Adriene Mishler

Adriene brings us fun yoga routines that focus more on self awareness and intention than contortion. Beginners will really appreciate her style of instruction.

Mama Tanya’s Kitchen

I absolutely love Mama Tanya! Her cooking show is hilarious and super fun. She’s sooooo New York and her recipes are healthy and nutritious. Just keep in mind that she’s not strictly vegetarian.

Madeleine Shaw

This channel has everything! Meditation, yoga, meal planning, beauty DIYs, plus her accent is super cute.

Holistic Habits

Sarah might seem a little out there, but her positive energy is so infectious you’ll just love her.

Naptural85

This is THE channel to subscribe to for homemade hair products. Step by step tutorials that will have your hair shiny and healthy without all of the harsh chemicals.

5 Matcha Beauty DIYs—Homemade Green Beauty Recipes + 6 Matcha Infused Products to Shop Now

Fun fact for the kids: In the 1920s and 30s, radium was a popular additive in cosmetics and household products. Yep. That radium. Soap, night cream, face powder, blush, mud masks, and even toothpaste contained radium with the ‘scientifically-based’ promise that these products would give the consumer a youthful glow. I suppose these products actually did deliver on their promise, until of course, you had to have parts of your mouth and lower jaw surgically removed because of radiation poisoning, living out your final, extremely painful days blemish free. Thankfully, today we are experiencing a trend toward clean, green beauty products, and you seriously can’t get much greener than Matcha. The health benefits of Matcha are amazing both internally and externally, and we can all rest assured that no jaws have been removed as a result of its use. So have no fear! Mix these masks up!

5 simple Matcha beauty recipes

1. Matcha + Rose Water + Coconut Oil Mask

Ingredients

  • 2 teaspoons Matcha
  • ½ teaspoon coconut oil
  • rose water

Directions

Combine melted coconut oil with Matcha in a small bowl. Add drops of rose water until you have a medium-thick paste that’s easy to spread onto your skin. Let it set for 20 minutes and then wipe off with a warm, wet towel.

2. Avocado + Matcha Mask

Ingredients

  • 1 teaspoon Matcha
  • ¼ of an avocado, mashed
  • 3 tablespoons brown sugar
  • 1 tablespoon honey

Directions

Combine all the ingredients in a bowl and mix well. Apply a thin layer to either your face or body, and gently scrub in a circular motion with your fingertips, making sure to avoid your eyes. Leave for 10 minutes and rinse with a warm cloth.

3. Matcha + Banana + Turmeric Mask

Ingredients

  • ½ of a banana,mashed
  • ½ teaspoon turmeric
  • ½ teaspoon Matcha
  • 1 tablespoon olive oil

Directions

Mash your banana in a small bowl, then add your turmeric, matcha, and olive oil. Mix well and then spread onto your face to set for 10 minutes. Rinse with warm water and pat dry.

4. Aloe + Matcha Mask

Ingredients

  • 1 teaspoon Matcha
  • 2 teaspoons Aloe Vera

Directions

Combine your Matcha with Aloe Vera in a small bowl. You can add more or less Aloe Vera depending on what consistency you prefer. Apply to your face, let it set for 15 minutes, then rinse with warm water.

5. Exfoliating Matcha Scrub

Ingredients

  • 1/3 cup coconut oil
  • 1 cup brown sugar
  • 1 tablespoon Matcha
  • 1 teaspoon honey

Directions

Combine sugar with Matcha, then add honey and melted coconut oil and stir until everything is mixed well. Store in a sealed mason jar and place in your shower for up to two weeks. After cleansing your skin, gently exfoliate with the scrub and then rinse. Use every other day.

6 Matcha Infused Beauty Products to Shop Now

1. Biodara Coconut Matcha Brightening Mask

2. Fig + Yarrow Matcha Milkbath

3. Urb Apothecary Lavender Matcha Mask

4. Plant Apothecary Matcha Antioxidant  Face Mask

5. Erborian Perfect Morning BB 3-IN-1 Matcha Mask

6. Cocokind Organic Matcha Face Moisturizer

Recipe Source: WendyGould

Try This—5 Vegetarian Recipes That Almost Got Away

I share a lot of recipes with you guys. I know you haven’t tried them all. Don’t be ashamed. I’m not mad. It’s totally ok. We’re still friends and all that and I’m totally here for you if you need a hug. But you do know if I share a recipe twice, I mean business. These are the recipes that may have gotten away from you, but they are so worth it that I had to share them again. Like I always say, you must try this!!!

Halloumi Burgers With Sticky Sriracha Glaze

Tbh, this sriracha glaze is everything. You’ll dream about this sandwich. Promise.

Cheesy Savory Oatmeal

There’s almost nothing as hearty as oatmeal. This stick to your ribs recipe is definitely a keeper.

Pan-Fried Gnocchi

The perfect weeknight dinner. Quick and amazingly tasty, This is sure to become one of your go to meals.

Savory Yogurt Bowls

Who says that yogurt has to be sweet? Not I. These savory yogurt bowls will make you a believer.

Loaded Sweet Potato With Lime Cream

This is probably my favorite way to serve sweet potatoes. I usually fry up some tofu, load up a sweet potato, toss a side salad and pig out like a queen.